Did you twist your ankle while playing sports or taking a hike at the local park? If you have pain, swelling, and bruising, you may have sprained your ankle. Read on to learn why rest is imperative after a sprain.
Oct 1st, 2020
Did you twist your ankle while playing sports or taking a hike at the local park? If you have pain, swelling, and bruising, you may have sprained your ankle. Read on to learn why rest is imperative after a sprain.
Does your ankle hurt? Is it challenging to walk and play sports? Find out if you have ankle arthritis and how total ankle replacement surgery can help you return to a pain-free, active lifestyle. Read on to learn more.
Heel pain is common and can interfere with walking, sports, and other daily activities. But you don’t have to keep living in pain. Learn the symptoms and causes of heel spur syndrome and how to treat it.
Tendonitis is very common, but you don’t have to continue living in pain. Learn about what causes tendonitis, and the most effective ways to relieve the pain and inflammation caused by it.
Athlete’s foot is common, especially in the summer. If you want to avoid this itchy, burning fungal infection, follow these three tips to keep your feet healthy and athlete foot-free this season.
Not only are bunions painful, but they also can make wearing certain footwear a challenge as well. You don’t have to keep struggling with them. Learn about the best treatment options to rid yourself of painful and uncomfortable bunions.
Do you have a painful spot on the bottom of your foot that looks like a callus? Does it cause discomfort when you walk? Find out if you have plantar warts and how to treat it. Read on to learn more about the types of plantar warts.
Is your ankle arthritis preventing you from doing activities you love? Learn if total ankle replacement surgery is the right treatment option for you.
Diabetes is a health condition that you manage every day. It helps to create a routine, and the routine should always include checking your foot health. This habit prevents complications later.
If your back hurts, you probably don’t think the trouble started with your feet. But if you have pain anywhere from your ankle up, custom orthotics could stabilize the kinetic chain that affects the way you walk and how comfortable your body feels.
The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely.
Bone spurs, also known as osteophytes, can occur anywhere in the skeletal system, and the feet are no exception.
Ankle sprains sprain occur when the ligaments in the ankle are stretched or torn.
If your toenails look dark and unsightly, you could have toenail fungus.
Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults.
A hammertoe is a common foot deformity that affects the middle joint of the smaller toes.
While there are many people with flat feet, often times they won’t even know it; however, there are others with flat feet that regularly experience pain, soreness, and other problems.
Diabetic feet need special care because of decreased circulation, neuropathy, joint deterioration, and more.
Most people don’t worry about the health of their ankles until they start to notice issues.
Are you dealing with pain, burning, tingling or numbness between your toes or in the ball of the foot? If you said “yes” then you could be dealing with a neuroma.
A bunion is one of the most common foot deformities, often affecting the joint at the base of the big toe.
Swelling, reddened flesh, shooting pain, and pus are just some of the incredibly uncomfortable symptoms of having an ingrown toenail.
The human foot and ankle contain 33 joints, 26 bones and over 100 tendons, ligaments and muscles.
An unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain.
A bunion is a “bump” on the outer edge of the big toe that forms when the bone or tissue at the base of the big toe joint shifts out of place.
Many people think corns and calluses are the same thing, but there are differences.
Heel pain is one of the most common complaints a podiatrist hears about from patients.
Athlete's foot is one of the most common fungal infections of the skin and is frequently seen in our office.
A crush injury occurs when pressure or force is put on a body part. A foot crush injury may cause pain, swelling, and sometimes bruising.
An ankle sprain occurs when the foot rolls or twists to the point where a ligament inside stretches beyond its normal capacity.
Sesamoids are small bones that are only connected to tendons or surrounded in muscle. This only appears in a few places in the body, one of which is the foot. Two very tiny sesamoids are found in the underside of the foot near the bi
Ingrown toenails may begin mildly but can quickly go from bad to worse.
Toenail fungus--it's one of the most common podiatric problems children, teens, and adults have.
Is your ankle hurting and you're unsure why?
Got foot warts? Nearly everyone will have a wart at some point in their lives.
Have you been experiencing any heel pain or bothersome tenderness without any obvious cause?
Custom orthotics are removable shoe inserts that provide greater arch support and stability to the feet and ankles.
Arthritis is a joint condition that affects roughly 54 million American adults according to the Arthritis Foundation.
Bunions aren't always due to poor shoes. They are also hereditary. If you're one of those people suffering from bunions, the podiatrists at Associated Foot & Ankle Centers of Northern Virginia in Stafford and Lake Ridge, VA, can offer you some advice.
Even though poor circulation isn’t a condition, if you are experiencing poor circulation in your feet this is often a symptom of a much larger issue. This is why it’s important to understand the warning signs of poor circulation and when to see a podiatris
A foot blister is a small pocket of fluid that forms on the foot. Blisters can be painful while they heal. Foot blisters are caused by several things, including friction, burns, contact with irritants, and autoimmune diseases. Treatment can alleviate your
Knowing the first steps after an injury or incident allows you to begin recovering as quickly and easily as possible. Find out what you should do if you think you have a sprained ankle with your podiatrist at Lake Ridge Foot and Ankle Center in Stafford an
Remaining active is a crucial part of keeping your body healthy and working properly. However, physical exertion often means perspiration, especially when it comes to your feet, resulting in frustrating and irritating conditions like athlete’s foot.
Foot and ankle pain and conditions are particularly common in athletes. In fact, half of the participants in an American Podiatric Medical Society survey reported that foot pain kept them from exercising or participating in their usual activities.
Foot care is something that is important to your overall well-being and is something that is often overlooked. There are some basic guidelines you can follow in order to keep your feet healthy and feeling good.
When most people think about foot deformities they most often think about bunions; however, hammertoes are just as common. This unassuming deformity comes about gradually, so you may not even notice it until it’s too late.
The feet endure a lot of stress and impact throughout the day with every step taken. Over time, the daily stress can result in the development of various foot problems, such as strained ligaments
Severe pain in your ankle is a sure sign you've hurt it, but sometimes the signs are more subtle. The Stafford and Lake Ridge, VA, podiatrists at Associated Foot & Ankle Centers of Northern Virginia share a few signs that may indicate that you have an ankl
According to the Institute for Preventive Foothealth , about four percent of adults in America have flat feet, also called fallen arches. It’s a condition that can prevent you from participating in certain sports and professions.
Dry skin, loss of feeling, reduced circulation, sores that don't heal--all these and more can happen to the diabetic foot. If you have type 1 or type 2 diabetes, please pay attention to your ankles and feet to avoid serious medical complications.
Despite the fact that fungus is all around us, there are certain measures we can take to ensure that we don’t come down with an unpleasant bout of athlete’s foot.
From the office of the Lakeridge and Stafford Foot & Ankle Centers podiatrists, find out the most common causes of arch pain and what you can do about it.
For most people who develop calluses or corns, eliminating the source of pressure is usually enough to make the thickened skin disappear. We recommend the following for treating corns and calluses:
A bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe to crowd against your other toes, and the pressure exerted on your toe joint results in inflammation.
Normally bone spurs in the feet are painless, but when exposed to pressure, they can cause the excess bone to rub against other nerve endings or soft tissues
Athlete's foot is one of the most common fungal infections of the skin and is frequently seen in our office. Whether you've had it or not, it's important to understand how you can avoid and treat this highly contagious infection if you do contract it.
While calluses are usually nothing to worry about for the healthy individual, our Stafford and Lake Ridge, VA, podiatrists offer up suggestions for what you can do to treat and prevent calluses in the future.
Without your feet you wouldn’t be able to get around easily or do a lot of the activities you love, and yet you wouldn’t believe how many people abuse their feet or just don’t know how to care for them.
Foot warts can be a real pain, especially when left untreated. However, these pesky little bumps normally get to a point where they become painful and irritating, requiring the help of your podiatrist to find a good treatment plan.
If left untreated, painful problems with your feet can quickly cause you to feel irritated and annoyed with not being able to perform your daily tasks.
Ingrown toenails can be very painful, but luckily, most improve with home treatment. If your toenail isn't getting better, minor surgery may be recommended.
Are you concerned that you may have a bunion? Drs. Douglas Stabile, Mark Scripps, Richard Derner, Andy Roussel and Michael Cashdollar, your Stafford, VA, podiatrists, share a few bunion signs and symptoms and explain what you can do about bunion pain.
Running never goes out of style. In recent years, the popularity of recreational racing and long distance running has increased with the proliferation of relay races and marathons.
But the shoes we wear - in and out of the gym - are much more than just a fashion statement. In addition to shoe size and personal tastes, factors like arch support and ankle stability determine whether we develop everything from heel pain and bunions.
Associated Foot & Ankle Centers of Northern Virginia treats a variety of foot and ankle problems due to injury, stress, arthritis and congenital malformations.
Your feet serve you well, and they are more complex than you may think. They are also prone to infections, particularly if you have a suppressed immune system, suffer from peripheral vascular disease (PVD), are diabetic or have sustained an injury.
A little pain is common after an ankle injury, but when your ankle doesn't seem to be getting better, it's time to visit your podiatrist. Your Lake Ridge and Stafford Foot and Ankle Center podiatrists explain the signs and symptoms.
Flat feet don't just affect your feet but can also cause pain in your knees, ankles and hips. Your Lake Ridge and Stafford, VA podiatrists explain how to tell if you have flat feet and what you can do to treat the problem.
Many people believe that living with heel and foot pain is an inevitable part of life. Whether the source of pain is from a beloved pair of shoes or too many miles clocked on the treadmill, the "no pain no gain" mantra has been seared into the mind.
podiatrists actually provide many essential medical foot care services beyond treating an infected ingrown toenail. The board certified podiatrists at Associated Foot & Ankle Centers handle a range of standard and emergency foot conditions.
You don’t have to just put up with the pain. Turn to one of our Stafford or Lakeridge Foot and Ankle Center foot and ankle board certified podiatrists to give you the relief your feet need.
If so, your Lake Ridge and Stafford Foot and Ankle Center podiatrists are here to help. Find out the most common treatments available for those with hammertoes and why you should seek treatment.
Colder weather is quickly approaching Northern Virginia, and brings with it the need for more substantial footwear. If you have problems with your feet and ankles, it can be difficult deciding which shoes will provide the most support.
If you've experienced a bunion before, you're likely to have another. At Associated Foot & Ankle Centers of Northern Virginia in Stafford, our podiatrists recommend the following regimens to keep your feet comfortable and bunion-free.
Learn more about common foot infections and how they could spell trouble for your health.
Find out how to care for your ankle after a sports injury to promote faster healing.
Pedicures are a great way to relax and pamper yourself at the end of a long day. Unfortunately, they can also be a great way to get a fungal infection if you aren't careful
What you may not realize, however, is that wearing no or inadequate foot protection is a great way to find yourself needing an extra visit to your podiatrist at Associated Foot & Ankle Centers of Northern Virginia, PC in Lake Ridge and Stafford, VA.
It’s estimated that 1 in 51 Americans struggle with bunions. If you’re included in that statistic, you know how painful and difficult bunions can be, but you should also know that they don't have to slow you down forever.
Heel spurs are a common foot problem that often affects people who spend a lot of time on their feet.
Find out what foot issues you could face if you continue to wear improper footwear.
Don’t let these issues affect healthy ankles. Be proactive and protect your feet from injury.
When you experience a foot injury on the playing field or during practice, some mild to moderate injuries can be easy to try to pass off as something that will get better or that you can tough out.
If you think you may be experiencing a foot infection, it is important to seek care quickly at our Lake Ridge or Stafford podiatrist offices. Treating a minor infection requires fewer interventions and has a greater success rate.
Treating it is easy enough, but preventing athlete's foot is simple, too. Good hygiene, above all else, is crucial to keeping your feet infection-free.
Basketball season is officially underway, meaning players are eager to get out on the floor and compete after several months off the court. It's also prime time for injury, when players often go out too hard too fast or slip into bad habits.
Heel pain is a common issue for many people and can be due to main different factors of everyday life. It is highly imperative to correctly diagnosis the cause for the heel pain you are experiencing.
Your caring podiatrists want you to keep a lookout for certain types of shoes to avoid heel pain as much as possible.
Onychocryptosis. Even the name is horrible. The “crypt” part evokes the dankness and darkness of a long-forgotten tomb and sends shivers down the spine.
