Not only are bunions painful, but they also can make wearing certain footwear a challenge as well. You don’t have to keep struggling with them. Learn about the best treatment options to rid yourself of painful and uncomfortable bunions.
What is Sesamoiditis?
Sesamoids are small bones that are only connected to tendons or surrounded in muscle. This only appears in a few places in the body, one of which is the foot. Two very tiny sesamoids are found in the underside of the foot near the big toe. One is on the outer side of the foot and the other bone is close to the middle of the foot. This structure provides a smooth surface for the tendons to slide over, which helps the tendons move muscles. They help with weight bearing and also help to elevate the bones of the big toe. So now that you know what sesamoids are, you might be wondering what sesamoiditis is and what its symptoms are.
Sesamoiditis
Just like any other bone, sesamoids can unfortunately fracture. The tendons surrounding the sesamoids may also become irritated or inflamed and this is what sesamoiditis is. Sesamoiditis is also a form of tendonitis and is a common condition among ballerinas, runners, and baseball catchers due to the pressure that is constantly placed on their feet.
Symptoms of Sesamoiditis
Symptoms of Sesamoiditis may include:
Pain under the big toe or ball of the foot
Swelling and/or bruising
Difficulty in bending and straightening the big toe
Treating Sesamoiditis
Treatments include:
Resting and stopping any activity that could be causing pain and inflammation
Anti-inflammatories, such as ibuprofen and aspirin only after consulting your physician
Icing the sole of the foot
Wearing soft-soled and low-heeled shoes
Cushioning inserts in the shoes
If symptoms persist after treatments, you may need to wear a removable brace for 4-6 weeks to help the bones heal. Call your podiatrist today to ask any questions about sesamoiditis and get on your way to pain-free feet once again!
You Might Also Enjoy...
Not only are bunions painful, but they also can make wearing certain footwear a challenge as well. You don’t have to keep struggling with them. Learn about the best treatment options to rid yourself of painful and uncomfortable bunions.
Do you have a painful spot on the bottom of your foot that looks like a callus? Does it cause discomfort when you walk? Find out if you have plantar warts and how to treat it. Read on to learn more about the types of plantar warts.
Is your ankle arthritis preventing you from doing activities you love? Learn if total ankle replacement surgery is the right treatment option for you.
Diabetes is a health condition that you manage every day. It helps to create a routine, and the routine should always include checking your foot health. This habit prevents complications later.
If your back hurts, you probably don’t think the trouble started with your feet. But if you have pain anywhere from your ankle up, custom orthotics could stabilize the kinetic chain that affects the way you walk and how comfortable your body feels.
The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely.