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Posts for tag: ankle pain

By Associated Foot & Ankle Centers of Northern Virginia, PC
October 29, 2018
Category: Foot Condition
Tags: ankle pain  

It’s important that you never ignore ankle pain

Is your ankle hurting and you're unsure why? Well, you’ve come to the right place! After all, there are many issues that could be causing your ankle pain and it’s important that you get to the bottom of the problem so that you can allow it to heal properly. Read below to learn more about ankle pain and find out when it’s time to visit our Stafford, VA, podiatrists for care.

Sprained Ankle

If you sprained your ankle, you have overstretched or even torn the ligaments that are attached to the anklebones. Along with pain you may also notice bruising or swelling around the ankle. In some cases, you might not be able to put weight on the foot without it causing you pain.

  • How to Treat It: Sprains are minor and, as a result, usually don’t require more than simple at-home care. The best way to treat a sprained ankle is with the RICE method, which stands for rest, ice, compression, and elevation. These treatment options will help reduce pain and inflammation which is crucial if you want the foot to heal quickly. Minor sprains often go away in a few days.

Ankle Fracture

There are three bones within the ankle. If one or more break, you will immediately notice pain, swelling, and bruising around the ankle. You may even hear an audible pop or snap the moment the fracture occurs. The ankle may be tender or it may be difficult to walk on the foot.

  • How to Treat It: Your foot doctor may give you prescription pain relievers to help manage pain. You may also have to wear a splint or cast to protect the ankle until it heals. Rest is key to making sure your ankle makes a full and swift recovery. Just like with a sprain, it’s important to follow the RICE method. Only in rare cases is surgery necessary.

Arthritis

If you are dealing with persistent pain in both ankles along with stiffness or swelling in the feet, you may be dealing with rheumatoid arthritis, an immune disorder that affects the joints. If you suspect that you might have arthritis, it’s important to visit our Stafford, VA, foot doctor right away for an evaluation.

  • How to Treat It: Even though there is no cure for arthritis, our foot and ankle specialists can provide several treatment options that can reduce the severity of your symptoms. Medications along with prescription orthotics, special exercises, physical therapy, and certain lifestyle modifications can help you manage arthritis for life.

Associated Foot & Ankle Centers of Northern Virginia is proud to serve the Lake Ridge and Stafford, VA, areas. If you are dealing with ankle pain, it’s important that you find out what’s going on. Call our office today to schedule an appointment with us. We are here to help.

By Associated Foot & Ankle Centers of Northern Virginia, PC
May 11, 2016
Category: Podiatry
Tags: Ankle Injury   foot pain   ankle pain  

A little pain is common after an ankle injury, but when your ankle doesn't seem to be getting better, it's time to visit your podiatrist. Your ankle painLake Ridge and Stafford Foot and Ankle Center podiatrists explain the signs and symptoms that can indicate that you have a serious ankle injury.

Warning signs and symptoms

Ice packs and rest can help decrease pain and swelling when you have an ankle injury. Often, after you rest your ankle for a few days, it will start to feel better. Unfortunately, in some cases, pain doesn't decrease or becomes worse. If you're not sure if you should see your podiatrist, it's always a good idea to call our office and ask if your symptoms warrant a visit. Because ignoring symptoms can lead to long-term damage, prompt treatment is important.

Signs and symptoms that occur after a serious ankle injury include:

  • Severe pain
  • Numbness or loss of feeling in your ankle or foot
  • Pain that lasts more than a week or two
  • Pain that doesn't improve after taking over-the-counter pain medication
  • Red streaks on your ankle
  • Swelling that isn't relieved by ice and over-the-counter painkillers
  • An obvious deformity or the appearance that a bone is dislocated
  • Change in skin color
  • Difficulty walking or putting any weight on your leg

How can your podiatrist help you?

When you visit your podiatrist, they'll perform a complete examination, ask you a series of questions about how the accident occurred and order diagnostic tests, such as X-rays. X-rays and magnetic resonance imaging (MRI) tests are useful in diagnosing a variety of ankle injuries, including fractures, sprains, tendon dislocation and osteochondritis, a lesion that can form when the ankle is twisted.

Depending on the cause of your injury, your doctor may recommend that you use crutches or wear casts, braces or compression bandages while your ankle heals. Although most sprains and fractures get better without surgery, it may be needed if the injury is severe.

Are you concerned about a foot condition or ankle injury? Contact Associated Foot & Ankle Centers of Northern Virginia, PC in Stafford and Lake Ridge, VA by calling (540) 720-0700 and (703) 491-9500 to schedule an appointment. Protect your feet with podiatric care!