Don't Let Heel Pain Stop You
Many people believe that living with heel and foot pain is an inevitable part of life. Whether the source of pain is from a beloved pair of shoes or too many miles clocked on the treadmill, the "no pain no gain" mantra has been seared into the minds most everyone. And while some form of muscle strain is normal and inherent to any strenuous physical activity, excessive and persistent pain is often the body's way of letting us know that something is wrong.
What Causes Heel Pain?
The Lake Ridge and Stafford, VA based podiatrists at Associated Foot & Ankle Centers of Northern Virginia, PC treat patients for a range of foot and ankle conditions that can lead to acute and chronic foot pain. The most common sources of heel pain include:
- Achilles tendinitis
- Plantar Fasciitis
- Stress fractures
- Heel spurs
Achilles tendinitis and plantar fasciitis are the leading causes of heel pain. The treatment options for heel and other foot and ankle injuries will vary from case to case depending on the injury and the patient. While many incidences of pain might respond to conservative treatment like rest and over the counter pain medication, fractures and muscle or ligament and tendon tears may require more involved treatment.
Heel pain relief and treatment in Lake Ridge and Stafford
Occasional soreness and stiffness can be perfectly normal from time to time. A worn out pair of sneakers, or starting a new activity can sometimes cause temporary pain that often resolves on its own over time. But when pain persists or returns frequently, it can be a sign of an injury or strain. If you are suffering from heel, foot or ankle pain, contact a podiatrist at Associated Foot & Ankle Centers of Northern Virginia, PC in Lake Ridge and Stafford, VA by calling (703)491-9500 and (540)720-0700 to schedule an appointment today.