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Posts for: September, 2015

By Associated Foot & Ankle Centers of Northern Virginia, PC
September 18, 2015
Category: Podiatry
Tags: Foot Infections  

Foot InfectionsLearn more about common foot infections and how they could spell trouble for your health.

Our feet put up with a lot of abuses, so it may not be surprising that just like anywhere else on the body your feet are also susceptible to developing infections. Infections range from mild to severe and can cause further complications for your foot health if left untreated. Find out if your symptoms are indicative of a foot infection and when to see your Stafford foot doctor Dr. Douglas Stabile for treatment.

What are the symptoms of a foot infection?

An infection of the foot can occur after an injury or skin wound, but an injury doesn’t have to occur for an infection to develop. Here are the telltale signs that you may be dealing with an infection:

  • Pus
  • Fever
  • Red streaks around the affected area
  • Pain and swelling
  • Redness or warmth near the affected area

What are some types of foot infections?

More minor infections (fungal or viral infections) may often go away on their own or only require conservative at-home care; however, more serious infections will require you to see your Stafford foot doctor for treatment. Some of these more serious problems include,

  • Skin infections (cellulitis)
  • Abscess
  • Joint infection
  • Bone infection
  • Bursa infection
  • Full-body infection (sepsis)

Those with compromised immune systems, diabetes or peripheral arterial disease are more likely than healthy individuals to develop these infections. If you have been diagnosed with any of these conditions and are experiencing symptoms of an infection, it’s important that you seek treatment from your Stafford podiatrist Dr. Stabile right away to prevent further complications including amputation. Don’t ignore your symptoms and wait for them to go away. The majority of foot problems will require medical attention.

If you are experiencing foot problems or symptoms that could be indicative of an infection then it’s time you turned to your Stafford podiatrist Dr. Stabile for help. Associated Foot & Ankle Centers of Northern Virginia is here to get you back on your feet in no time.


By Associated Foot & Ankle Centers of Northern Virginia, PC
September 17, 2015
Category: Podiatry

Ankle SprainFind out how to care for your ankle after a sports injury to promote faster healing.

Did you know that about 28,000 ankle injuries happen everyday in the United States? A large percentage of these injuries are due to sports. So what should you do if you sprain your ankle while on the field? Besides seeing your Lake Ridge, VA podiatrist Dr. Douglas Stabile for treatment here are some other tips to follow to ensure that your ankle heals as quickly as possible.

Take your condition seriously

You may have heard people tell you to “just walk it off” after experiencing a sprain, but this is the last thing you want to do. While an ankle sprain might not sound like a serious issue it shouldn’t be taken lightly. Ankle sprains too often go untreated or mistreated because they are assumed to be innocuous. So what happens if you leave an ankle sprain untreated? You may have long-term ankle issues that include pain, discomfort, re-injury, early-onset arthritis and even disability.

Choose pain relievers wisely

When you get off the field and immediately off your ankle your first thought may be to take a pain medication to alleviate your symptoms. While there is nothing wrong with taking an over-the-counter medication you won’t want to immediately go for nonsteroidal anti-inflammatory drugs (NSAID) like ibuprofen. Instead, start with acetaminophen to handle your pain and give your injury 48 hours before taking NSAIDS. Why? Because this will give your body time to start its own natural inflammatory process to speed up healing.

Apply the RICE method right away

Instead of trying to “walk it off” immediately get off your foot and elevate it above the heart, which will keep swelling down. Wrap the injured foot in a compression bandage and apply an ice pack for about 10 to 20 minutes at a time.

See your Lake Ridge podiatrist

The most important thing you can do after an ankle injury is to see your Lake Ridge foot doctor Dr. Stabile right away for a proper diagnosis. You may only think you’ve strained or sprained your ankle, but you could be dealing with an even more serious issue. Before you start self-diagnosing and treating your condition, visit us first so we can help you come up with a treatment plan that really works.

If you’ve experienced an ankle or foot injury, whether it’s sports-related or not, your Lake Ridge podiatrist Dr. Stabile is here to help. Call Associated Foot & Ankle Centers of Northern Virginia to schedule an appointment.