Common Foot Injuries

The feet endure a lot of stress and impact throughout the day with every step taken. Over time, the daily stress can result in the development of various foot problems, such as strained ligaments. More strenuous activities, such as running and other types of exercise, can result in a range of foot and ankle injuries. Fortunately, there are treatments that can ease the pain while healing the injury. Our podiatrists at Associated Foot & Ankle Centers of Northern Virginia in Lake Ridge and Stafford, VA treat ankle injuries and other foot injuries.

Ankle Injuries

One common type of foot injury is a sprained ankle. Sprained ankles can occur while performing such activities as walking, running, jumping and playing sports. Sprained ankles occur when the ankle twists the wrong way and the ligaments inside become stretched or torn. If not properly headed, an ankle sprain can lead to chronic foot and ankle problems. Treatments for ankle injuries include resting the foot, applying ice to the ankle and wearing compression bandages. In Lake Ridge and Stafford, an ankle injury should be examined by a podiatrist for a treatment recommendation.

Heel Pain

Heel pain is another common type of foot injury. There are different types of heel pain. The two most common types are plantar fasciitis and achilles tendonosis. Achilles tendonosis, also called tendonitis, is associated with pain behind the heel. Plantar fasciitis is associated with pain on the bottom of the heel, as well as the development of heel spurs. Heel spurs occur when calcium deposits form on the bottom of the heel. Heel pain treatment includes resting the foot, wearing orthotic shoe inserts, physical therapy and for more severe cases foot surgery.

Whether you are experiencing heel pain or have sustained an ankle injury, our podiatrists can help. The podiatrists at Associated Foot & Ankle Centers of Northern Virginia can diagnose your exact injury and develop the right treatment plan.

Author
Associated Foot & Ankle Centers of Northern Virginia, PC

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